Feb 18, 20226 min readPerspectives on WellbeingI have been practicing Yoga and Mindfulness for over 20 years and have a regular daily practice each morning. I should be fully equipped...
Feb 18, 20222 min readWhat is Finding You and the retreat about?Finding You was created to bring self-growth, self-development and healing of past challenges and trauma to course correct the direction...
Feb 18, 20223 min readMaking your visions a realityWho doesn’t want more great stuff in their life?! know after 2020 I really do, so this year I set off really exploring different ways I...