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Image by Silas Baisch

Community & Self-healing

We stand on the shoulder of giants. Everything that I am lucky enough to teach and experience is something that I have been taught. I absolutely love this quote by the one and only Maya Angelou:

“You don’t want modesty, you want humility. Humility comes from inside out. It says someone was here before me and I’m here because I’ve been paid for. I have something to do and I will do that because I’m paying for someone else who has yet to come.”


Building community is something that is so important to me. To create a place where there is support and love. Healing can feel lonely, it is hard and we need support. As the community grows and evolves there will be more information here.


Wonderful Humans & Resources

  • Compassionate Inquiry - Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.

  • EFT with Claire Deacon - Commonly referred to as 'tapping', EFT is a somatic based healing technique that utilises a mixture of modern neuroscience and ancient chinese acupuncture.  

Book Recommenation

Book Recommendations

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