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Image by Silas Baisch

Community & Self-healing

We stand on the shoulder of giants. Everything that I am lucky enough to teach and experience is something that I have been taught. I absolutely love this quote by the one and only Maya Angelou:

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“You don’t want modesty, you want humility. Humility comes from inside out. It says someone was here before me and I’m here because I’ve been paid for. I have something to do and I will do that because I’m paying for someone else who has yet to come.”

 

Building community is something that is so important to me. To create a place where there is support and love. Healing can feel lonely, it is hard and we need support. As the community grows and evolves there will be more information here.

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Resouces

Wonderful Humans & Resources

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  • Compassionate Inquiry - Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.​

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  • EFT with Claire Deacon - Commonly referred to as 'tapping', EFT is a somatic based healing technique that utilises a mixture of modern neuroscience and ancient chinese acupuncture.  

Book Recommenation

Book Recommendations

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