Finding You

A daily practice for fulfilling your life.

Are you feeling overwhelmed or like you’re not making the most of yourself? Do you want to create more ‘YOU’ time? If so, it’s time to take a deep breath in and start a daily practice.

Finding You is about understanding yourself, accepting yourself and making a difference to your life in a way that feels good; A life that makes you want to jump out of bed in the morning. 

Finding You is the guide and structure to support you start your daily practice. It will help you uncover yourself and give yourself some precious time each and every day to look after you.

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"This book helped me find a way to start each day connected to myself with clear intentions.

Powerful and supportive"

Harriet Minter, Journalist and Radio Presenter